anger management using hypnosis at Mid Surrey Hypnotherapy
anger management techniques using hypnotherapy
 
Dealing with ANGER
   
 

Do you have a TEMPER? Do you quickly get VERY ANGRY?
angry wiith your boss? angry at the office? angry with your parents? angry with children?
does your heart pound and your blood pressure shoot up as the adrenalin flows?
   
 

A study at John Hopkins University shows that people who quickly react to stress with anger, are five times more likely than their calmer counterparts to have an early heart attack.

"Hot tempers predict disease long before other traditional risk factors like diabetes and hypertension became apparent" said Patricia P. Chang MD, lead author of the study and a cardiology fellow. The most important thing angrey people can do is get professional help to manage their tempers, especially since those who already have heart disease get better with anger management techniques..
   
 

. DON'T LET ANGER TURN YOUR LIFE INTO A DEADLY BATTLE!
get help to deal with your anger problems and issues
 

Hypnotherapy is a valuable anger managment technique
Hypnotherapy will help identify the root cause of your anger problems and issues
Hypnotherapy will help you change the way you react to the situations that make you so angrey.
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click here to email Jean
at Mid Surrey Hypnotherapy
freephone 0800 612 2034
   
Q
So if life isn’t an angry battlefield, what is it?
  
A
Your life can be whatever you want it to be - the ingredients might be not of your choosing but the cake can still be delicious
  
     
Q
 You don’t know what I have been through  
A
Indeed, many of us have experienced very difficult times in our lives.
When pain from the past is left to ferment, anger is often the result.
Don't get mad - get help. Learn to love the life that you have now.
 
     
Q
 So are you telling me that two people can have very similar life experiences but while one results in blind anger the other rises like cream to the top of the bottle?
 
A
 Yes – It’s your beliefs that give you the power to decide which way up the bottle is  
Q

You know I really don’t like the way I am now.  But I don’t just want to end up some wimp that lies back and takes all that life throws at me. I am worth more than that

  
A
 You most certainly are.  But there is a time and tide for all things. Imagine you see a favourite possession floating past you in the river. If  you want to rescue it you know that there is a time for diving in and a time for letting it float on for a while to a better and safer place for attempting rescue  
   
Q
 Mmm. I’d like to find out more about that  
A
 And so you shall.  You can find out how to be assertive at the right time and divert anger later, how to free yourself to make your own decisions, not just the ones that were programmed into you long ago.  You would like to learn how to believe in yourself again, how to make tomorrow better than yesterday – for you and all those around you?  
     
 
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