Irritable Bowel Syndrome is also known as spastic colon or nervous stomach.  If you are one of the 15% to 20% of the population who experience cramps, constipation, diarrhoea, pain and bloating or even constipation and diarrhoea in the same day you will be interested to read on.

A diagnosis of  I B S means that you doctor will have already ruled out serious life-threatening conditions.  If you have not sought medical help- then you should do so as soon as possible.

Until recently, I B S was thought to be simply a "nervous" disorder and was not taken as seriously as it deserved to be and you - of all people - will know that while I B S will not kill you, it is far more than just a nuisance.

Traditional treatment consists of fibre therapy, antispasmodic medications and antidepressants.  All very helpful.  But could Hypnotherapy be an added help?

You will find the relaxation of hypnotherapy is delightful, and after that I will show you many different ways to use your own mind to ease your discomfort.