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Hypnotherapy
Surrey; hypnotherapist hypnotist Jean Mann
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click
the bluebird
to learn secrets
that slim people know!
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how
can hypnotherapy help?
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Weight isn't just about starving
yourself into thinness.
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Nor is dieting a really good word
for someone who has tried more diets than there are wet Sundays in the
UK. If it were that easy, the supermarkets would be out empty and the
gyms losing money.
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read
a 'thankyou' email from J*** who lost two stone
after two sessions with Jean |
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Often, when there are
weight issues there are self-sabotage issues. The unconscious mind
can effectively sabotage the efforts that you make to diet and workout because
unknown to you it has a POSITIVE motivation for being overweight.
For some people it may be protection from intimacy, or the prevention of
future hurt. Or it might be that the mind feels that you should be like
your mother or your father, and if you lose weight, your unconscious mind
might want it back to identify with the family. |
read
how Anna Richardson of the Daily Mail tested various ways of losing weight
- and found only hypnosis worked |
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While we were growing up, food was
such a major issue that we may have created an unconscious belief that equates
food to love and acceptance. And everyone wants more of that! |
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There
are many reasons in the mind for people being heavier than they would
like to be. But whatever the reason, hypnosis and hypnotherapy will find
the core problem,
release and resolve it.
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Of course there are also practical issues: exercise
might be an important factor in becoming the shapely person you long to
be. However, it isn't always necessary to thrash yourself into a froth
to lose those pounds. Just moving about more can help. Taking the stairs
rather than the lift, parking further away from the entrance to your office
or the shopping area, walking by the sea or in the country at weekends.
And of course, there is learning about what foods are better for YOU.
But confidence is so important to empower your
moves in these directions, and to stop you from giving up at the first
hurdle. And that brings us back to your unconscious mind. In hypnosis,
your unconscious is revealed and refilled with positive motivations, encouragement,
and feelings of success and happiness.
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Feeling
attractive is the first step to looking attractive.
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Encouragement is good for you,
and where punishment fails, a little rewarding will help! Give it a try!
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for an appointment at Hypnotherapy Surrey
within easy reach of London M25 Banstead Bookham Cobham Croydon Dorking
Epsom Esher Guildford Kingston Leatherhead Redhill Reigate Surbiton Sutton
Woking
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